Category: Personal Development
Sounds good! But is it easy? LEARN MORE HERE!
Learning new behavioural skills can be a bit tricky, though there is a system for making it easy and this is what we teach in both of our available NLP Courses.
New Skill Number 1: Being in totally control of your state. Ask yourself have you ever done something that you have regretted and can now notice the behaviour was driven by an out of control state?
Have you perhaps limited yourself because of fear or anxiety? Maybe you havent done something you wanted to do because you lacked the confidence?
This is mostly because, in that moment you allowed yourself to be consumed by the negative emotional state.
The interesting thing is that now when you look back on it because you are no longer engaged in it the charge will be less or even gone and you will be aware now of so many more positive options.
Controlling your state in this way, not climbing into a negative and limiting space will always serve you better and give you more choices in the moment.
New Skill Number 2: Becoming significantly more Sensory aware. Knowing for certainly what's real and recognising easily what's not. We are all guilty of taking literally nothing and creating it into something. Seeing a mole hill and imagining it to be a mountain.
This is the process of effecting our perceptions of reality, we allow ourselves to see only what we believe is already there. And anything else that might conflict with that, we make it literally disappear.
Reality only truly exists in our imaginations!
We feel what we feel and then we must project out into reality all the things that would validate that feeling.
The skill is to STOP! take a moment and think about the situation. And really think about it, what tangible evidence is there to support what you are choosing to believe to be REAL?
And our third and final skill 3.
New Skill Number 3: Which I believe to be one of the very best skills. That is the skill of being in control of your language, choosing your words with volition.
Our words convey meaning, they create pictures in the mind of the listener and a word that seems positive to you could have a completely different meaning for them. The words you use will trigger for the listener an internal representation of reality, their reality not yours.
The Pictures that you language creates could easily have effective and influential positive meaning. Which will stimulate for the listener a nice pleasant experience.
But is your words are carelessly chosen then you can easily and unintentionally force the listener to associate into a negative experience. That will make for a nasty unpleasant experience.
To learn these powerful techniques you would have to learn NLP. Learning the rules that define reality from illusion. Learning the power of controlling the levels of specificity and ambiguity. And of course learning how to be able to only say exactly what you mean every time. become a master of influence and persuasion by study NLP Practitioner and Master Practitioner Material.
How you see yourself is of great importance. Many people suffer from unhealthy self-esteem and it is affecting every aspect of their lives negatively.
The importance of a healthy self-esteem for the foundation of your existence cannot be underestimated. Your esteem is important because it has an impact on your life and choices. Your self-value is the source of your mental health. Self-esteem is the idea that you have about yourself. It is how valuable and important you think you are. How you respect yourself as a person. Self-esteem is important because: You believe you are worthy of happiness, you feel worthy of respect. The first step is believing in you, it builds self-confidence? If you do not respect yourself do you think that others will? Your self-esteem has a profound effect on your thinking , emotions, happiness, desires, values, and goals. Sourced from: http://www.mdjunction.com/forums/positive-thinking-discussions/resources/3619067-the-importance-of-self-esteem-12-reasons-why-is
So how do you know that you need to do something about your confidence? There are signs to look out for. Some things you may be doing unconsciously.
1. You check your phone while alone in social situations.
You find yourself unable to sit still during social situations with little or no friends. Instead, you find yourself desperately checking your phone to appear more socially connected. Tip: try exercising an affirmation such as “I am loved.”
2. You take constructive criticism too personally.
You tear up in the bathroom after a coworker gives you constructive criticism about your job performance; you wind up yelling at friends when they criticize your choice in a date. Instead of taking criticism objectively, you react emotionally. Tip: try counting to 3 before responding to criticism. Sourced from: http://www.lifehack.org/articles/communication/10-warning-signs-that-you-have-low-self-confidence.html
If you suffer from low self-esteem then you need to do something about it. No one is able to help you more than you can because the power is your hand.
How to Improve Your Self-Esteem:
1. Say stop to your inner critic.
A good place to start with raising your self-esteem is by learning how to handle and to replace the voice of your own inner critic.
2. Use healthier motivation habits.
To make the inner critic less useful for yourself and that voice weaker and at the same time motivate yourself to take action and raise your self-esteem it is certainly helps to have healthy motivation habits.
3. Take a 2 minute self-appreciation break.
This is a very simple and fun habit. And if you spend just two minutes on it every day for a month then it can make huge difference.
Sourced from: http://www.positivityblog.com/index.php/2013/09/11/improve-self-esteem/
Career related horoscope pointers are going to work for a couple of different reasons. First of all, millions of people have used this in their lives for centuries and it seems to have some validity. At the very least, it's going to give you a general idea of First of all, millions of people have used this in their lives for centuries and it seems to have some validity. At the very least, it's going to give you a general idea of your personality trait, the things that you might be interested in, giving you a general guideline as to what needs to be done next. Additionally, you can look at the path that you are on, trying to determine what it is that needs to be done not only tomorrow, but over the next few weeks or months. A natal chart will help you plan this, and that's why visiting someone that does astrology for a living might be a great choice to make.
The career that you are on right now might not be the one that you are supposed to be on. That's how a horoscope can help you. You can see if all of the problems that you are having, or your discontent with your current job, actually means that you should be doing something else. As long as you have a general guideline to follow which is provided by or scopes, you should have no problem at all finding a new path that will make you much more happy. We only get one chance in life, and that's why it is so important to consider every option that you have been a horoscope might be exactly what you need to help you go in the right direction.
The Rooster is one of 12 signs of the Chinese zodiac, which rotates every year. Those born in 1921, 1933, 1945, 1957, 1969, 1981, 1993, and 2005 are Roosters. 2017 will be another Chinese Rooster lunar new year.
Those born in the year of the Rooster are self-assured, full of confidence and unwavering, just like the character of the animal. This is where the term "cocksure" comes from! While cocksure is often used as an insult, Roosters can use their self-confidence for great achievement as well. Roosters can become strong leaders and achieve well because they have a fundamental belief in themselves.
Roosters also generally extremely honest. They are not afraid to tell it like it is, and are not the type to sugar coat unpalatable or unwelcome truths. One never needs to wonder if a Rooster is withholding or secretive about something; it is simply not in their nature. A Rooster is emotional and talks problems out when they happen.
Roosters are very motivated, and they can channel this motivation into others as well, which is part of why they make excellent leaders. Because of their unshakable confidence, Roosters will decide on a path and go for it where many other signs would be indecisive or unsure. With a Rooster heading a project, there will be no problem getting it started, but it may be difficult to get them to adjust a plan to deal with new challenges.
Roosters are very social and charming in a straightforward way. Imagine an old school Hollywood star at a big high-class party, and you are probably imagining a Rooster personality. Outgoing and gregarious, Roosters have no trouble inserting themselves into a social situation and becoming the centre of attention. Their self-confidence allows them to break the ice easily with stories about themselves, where other signs may be concerned that they don't have anything interesting to say.
Roosters are also overachievers. They are obsessed with living up to their talk and giving themselves things to back up their confidence. A Rooster will pour their life into a project that they care about, and usually, have lists of accomplishments to brag about.
All in all, Roosters are outgoing, confident, and sometimes a little abrasive if they don't keep their personality in check. At their best, Roosters are charming, motivated, and highly accomplished people who are always going someplace in life.